Avoid Depression – Find the Brain’s ‘Sweet Spot’ on U-Graph

New light is being shed on the cyclic nature of depression now that neuroscience has explained the brain mechanics involved in the upside-down U graph called the Yerkes-Dodson Law. This 1908 discovery proposed that when our physiological arousal is low, as it is in the passive, disengaged, and subjective self-focus of depression, our overall thinking performance will (more…)
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